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    Team New
    Tom Szymanski
    22 @ 7.5. Won. Lost. Game Crashed

    Notable (as of the date of this run)

    • was fastest 22mi ever
    • was fastest 35k ever
    • was longest duration run in 3 months
    • was longest run in 3 months
    • was most calories burned in 3 months
    • was earliest run in 3 months

    Fastest 22 mile runs

    • 8:03/mi
      2/15/20
    • 8:05/mi
      2/29/20
    • 9:35/mi
      2/14/15
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Feb 15
    Feb 15 Saturday

    Total distance

    22.00miles

    Elapsed time

    2:57:00 4:34AM - 7:31AM

    Average pace

    8:03minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.46mph

    Calories

    2928
    1020Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...