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    Team New
    Tom Szymanski
    The miracle isn't that I finished. The miracle is that I had the courage to start

    Notable (as of the date of this run)

    • was most calories burned ever
    • was longest duration run in a year
    • was longest run in a year
    3 pro notables not displayed

    Fastest 26 mile runs

    • 7:10/mi
      4/27/19
    • 7:51/mi
      4/28/18
    • 9:02/mi
      4/25/15
    • 9:14/mi
      11/18/17
    • 9:36/mi
      10/28/17
    • 9:38/mi
      5/13/17
    • 9:52/mi
      9/01/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Sep 1
    Sep 1 Saturday

    Total distance

    26.53miles

    Elapsed time

    4:21:57 4:14AM - 8:35AM

    Average pace

    9:52minutes per mile

    Route

    Quail Hill
    Adams County, Colorado

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.08mph

    Calories

    3577
    840Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    150bpm
    73 - 187bpm

    Change in speed over route

    Splits