FriendsClose
    Team New
    Tom Szymanski
    Afternoon Run

    Tags

    Walk

    Notable (as of the date of this run)

    • was lowest max heart rate ever

    Fastest 0 mile walks

    • 15:45/mi
      2/02/16
    • 1:20:11/mi
      12/24/15
    • 1:42:11/mi
      12/14/15
    • 1:59:48/mi
      12/03/15
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Thursday
    Dec 24
    Dec 24 Thursday

    Total distance

    0.37miles

    Elapsed time

    30:01 5:31PM - 6:01PM

    Average pace

    1:20:11minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    0.75mph

    Calories

    61
    120Calories/hour

    Food equivalent

    3 egg whites
    or something unhealthy...

    Average heart rate

    82bpm
    51 - 106bpm

    Change in speed over route