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    Team New
    Tom Szymanski
    Morning 16.5mi run

    Notable (as of the date of this run)

    Nothing notable

    Fastest 16 mile runs

    • 8:07/mi
      2/02/20
    • 8:37/mi
      12/23/23
    • 8:50/mi
      10/07/17
    • 8:57/mi
      7/15/17
    • 8:58/mi
      2/12/22
    • 9:03/mi
      3/12/17
    • 9:04/mi
      7/01/17
    • 9:25/mi
      1/10/15
    • 9:26/mi
      3/08/21
    • 9:31/mi
      9/29/13
    • 9:53/mi
      8/12/17
    • 10:22/mi
      8/31/13
    Last 90 days
    Last 180 days
    Last 365 days

    When

    Saturday
    Aug 31
    Aug 31 Saturday

    Total distance

    16.54miles

    Elapsed time

    2:51:30 6:17AM - 9:08AM

    Average pace

    10:22minutes per mile

    Route

    Red Leaf
    City and County of Broomfield, Colorado

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.79mph

    Calories

    2230
    780Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Change in speed over route

    Splits