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    Team Coral
    Tom Szymanski

    August running report

    Miles run this month

    three hundred twelve

    Most often run on

    Thursday
    Average 9.7 miles
    5 times

    Least often run on

    Monday
    Average 9.8 miles
    4 times

    Average run length

    10.1miles

    Average days run per week

    7.0days

    Time of day

    81%
    AM

    Average pace

    8:42minutes per mile

    longest run

    15.0miles
    on Aug 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Aug 1 — Aug 31

    Daily stats for the month

     

    Personal records

    • 10 mile8/13/248:07min/mi7.39mph1:21:11total8runs
    * All distances are rounded down and times are interpolated.