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    Team Coral
    Tom Szymanski

    December 2024 running report

    Miles run this month

    three hundred one

    Most often run on

    Monday
    Average 9.9 miles
    5 times

    Least often run on

    Wednesday
    Average 9.9 miles
    4 times

    Average run length

    9.4miles

    Average days run per week

    7.0days

    Time of day

    68%
    PM

    Average pace

    8:43minutes per mile

    longest run

    10.8miles
    on Dec 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Dec 1 — Dec 31

    Daily stats for the month

     

    Personal records

    • 2 mile12/12/248:29min/mi7.07mph16:59total1run
    • 10 mile12/03/248:30min/mi7.06mph1:24:56total4runs
    * All distances are rounded down and times are interpolated.