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    Team Coral
    Tom Szymanski

    December running report

    Miles run this month

    one hundred fifty six

    Most often run on

    Monday
    Average 10.0 miles
    3 times

    Least often run on

    Tuesday
    Average 9.8 miles
    2 times

    Average run length

    9.2miles

    Average days run per week

    5.3days

    Time of day

    81%
    PM

    Average pace

    8:32minutes per mile

    longest run

    10.8miles
    on Dec 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Dec 17 — Dec 21
    Longest streak
    16days
    Dec 1 — Dec 16

    Daily stats for the month

     

    Personal records

    • 2 mile12/12/248:29min/mi7.07mph16:59total1run
    • 10 mile12/03/248:30min/mi7.06mph1:24:56total3runs
    * All distances are rounded down and times are interpolated.