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    Team Coral
    Tom Szymanski

    October running report

    Miles run this month

    three hundred three

    Most often run on

    Tuesday
    Average 9.6 miles
    5 times

    Least often run on

    Monday
    Average 9.6 miles
    4 times

    Average run length

    9.8miles

    Average days run per week

    7.0days

    Time of day

    58%
    PM

    Average pace

    8:23minutes per mile

    longest run

    13.4miles
    on Oct 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Oct 1 — Oct 31

    Daily stats for the month

     

    Personal records

    • 10 mile10/09/248:09min/mi7.36mph1:21:28total2runs
    • Half marathon10/20/248:16min/mi7.26mph1:48:16total1run
    * All distances are rounded down and times are interpolated.