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    Team Coral
    Tom Szymanski

    June 2023 running report

    Miles run this month

    two hundred fifty four

    Most often run on

    Thursday
    Average 8.0 miles
    5 times

    Least often run on

    Monday
    Average 9.6 miles
    4 times

    Average run length

    8.5miles

    Average days run per week

    7.0days

    Time of day

    70%
    PM

    Average pace

    9:26minutes per mile

    longest run

    13.3miles
    on Jun 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Jun 1 — Jun 30

    Daily stats for the month

     

    Personal records

    • 10 mile6/04/238:54min/mi6.74mph1:29:01total1run
    • Half marathon6/05/239:34min/mi6.28mph2:05:14total1run
    * All distances are rounded down and times are interpolated.