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    Team Coral
    Tom Szymanski

    April 2023 running report

    Miles run this month

    two hundred sixty two

    Most often run on

    Saturday
    Average 8.0 miles
    5 times

    Least often run on

    Monday
    Average 8.3 miles
    4 times

    Average run length

    7.9miles

    Average days run per week

    7.0days

    Time of day

    60%
    AM

    Average pace

    9:09minutes per mile

    longest run

    14.0miles
    on Apr 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Apr 1 — Apr 30

    Daily stats for the month

     

    Personal records

    • 2 mile4/26/237:26min/mi8.07mph14:52total2runs
    • 5 km4/26/238:55min/mi6.73mph27:41total1run
    • 5 mile4/24/237:53min/mi7.60mph39:27total1run
    * All distances are rounded down and times are interpolated.