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    Team Coral
    Tom Szymanski

    February 2023 running report

    Miles run this month

    two hundred fifty three

    Most often run on

    Monday
    Average 9.5 miles
    4 times

    Least often run on

    Monday
    Average 9.5 miles
    4 times

    Average run length

    9.0miles

    Average days run per week

    7.0days

    Time of day

    57%
    PM

    Average pace

    9:00minutes per mile

    longest run

    13.3miles
    on Feb 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    28days
    Feb 1 — Feb 28

    Daily stats for the month

     

    Personal records

    • 10 mile2/01/238:58min/mi6.69mph1:29:42total3runs
    • Half marathon2/27/238:31min/mi7.04mph1:51:37total1run
    * All distances are rounded down and times are interpolated.