FriendsClose
    Team Coral
    Tom Szymanski

    December 2023 running report

    Miles run this month

    two hundred sixty seven

    Most often run on

    Friday
    Average 9.4 miles
    5 times

    Least often run on

    Monday
    Average 8.1 miles
    4 times

    Average run length

    8.4miles

    Average days run per week

    7.0days

    Time of day

    52%
    AM

    Average pace

    8:30minutes per mile

    longest run

    16.2miles
    on Dec 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Dec 1 — Dec 31

    Daily stats for the month

     

    Personal records

    • 1 mile12/18/238:29min/mi7.07mph8:29total1run
    • 10 km12/18/238:14min/mi7.28mph51:11total1run
    • 10 mile12/05/238:31min/mi7.05mph1:25:05total1run
    * All distances are rounded down and times are interpolated.