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    Team New
    Tom Szymanski

    July 2022 running report

    Miles run this month

    two hundred forty nine

    Most often run on

    Friday
    Average 8.0 miles
    5 times

    Least often run on

    Monday
    Average 8.0 miles
    4 times

    Average run length

    7.1miles

    Average days run per week

    7.0days

    Time of day

    61%
    PM

    Average pace

    9:42minutes per mile

    longest run

    8.2miles
    on Jul 31

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jul 1 — Jul 31

    Daily stats for the month

     

    Personal records

    • 2 mile7/27/229:52min/mi6.08mph19:44total2runs
    • 4 mile7/20/228:57min/mi6.70mph35:48total2runs
    • 5 mile7/23/229:50min/mi6.11mph49:08total1run
    * All distances are rounded down and times are interpolated.