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    Team Coral
    Tom Szymanski

    April 2022 running report

    Miles run this month

    two hundred sixty one

    Most often run on

    Friday
    Average 9.6 miles
    5 times

    Least often run on

    Monday
    Average 8.0 miles
    4 times

    Average run length

    7.9miles

    Average days run per week

    7.0days

    Time of day

    47%
    AM

    Average pace

    8:47minutes per mile

    longest run

    13.3miles
    on Apr 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Apr 1 — Apr 30

    Daily stats for the month

     

    Personal records

    • 2 mile4/26/229:20min/mi6.43mph18:40total2runs
    • 5 mile4/26/229:10min/mi6.54mph45:50total1run
    • 10 km4/01/2210:41min/mi5.62mph1:06:24total1run
    • 10 mile4/21/228:25min/mi7.14mph1:24:05total2runs
    • Half marathon4/30/226:44min/mi8.90mph1:28:17total1run
    * All distances are rounded down and times are interpolated.