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    Team Coral
    Tom Szymanski

    November 2022 running report

    Miles run this month

    two hundred fifty eight

    Most often run on

    Tuesday
    Average 8.5 miles
    5 times

    Least often run on

    Monday
    Average 8.5 miles
    4 times

    Average run length

    8.6miles

    Average days run per week

    7.0days

    Time of day

    77%
    PM

    Average pace

    8:54minutes per mile

    longest run

    12.0miles
    on Nov 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Nov 1 — Nov 30

    Daily stats for the month

     

    Personal records

    • 10 mile11/08/228:37min/mi6.97mph1:26:06total3runs
    * All distances are rounded down and times are interpolated.