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    Team Coral
    Tom Szymanski

    October 2022 running report

    Miles run this month

    two hundred seventy

    Most often run on

    Monday
    Average 8.1 miles
    5 times

    Least often run on

    Tuesday
    Average 8.8 miles
    4 times

    Average run length

    8.5miles

    Average days run per week

    7.0days

    Time of day

    81%
    PM

    Average pace

    9:09minutes per mile

    longest run

    14.8miles
    on Oct 16

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Oct 1 — Oct 31

    Daily stats for the month

     

    Personal records

    • 5 mile10/28/229:12min/mi6.53mph45:58total1run
    • 10 mile10/04/229:54min/mi6.07mph1:38:55total3runs
    • Half marathon10/23/228:50min/mi6.79mph1:55:44total1run
    * All distances are rounded down and times are interpolated.