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    Team Coral
    Tom Szymanski

    January 2022 running report

    Miles run this month

    two hundred sixty eight

    Most often run on

    Monday
    Average 8.1 miles
    5 times

    Least often run on

    Tuesday
    Average 8.7 miles
    4 times

    Average run length

    8.1miles

    Average days run per week

    7.0days

    Time of day

    68%
    PM

    Average pace

    8:27minutes per mile

    longest run

    13.0miles
    on Jan 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jan 1 — Jan 31

    Daily stats for the month

     

    Personal records

    • 2 mile1/03/228:16min/mi7.26mph16:32total1run
    • 5 km1/23/229:43min/mi6.17mph30:12total1run
    • 5 mile1/23/228:27min/mi7.11mph42:13total1run
    • 10 mile1/16/228:28min/mi7.08mph1:24:42total2runs
    • Half marathon1/30/228:49min/mi6.80mph1:55:33total1run
    * All distances are rounded down and times are interpolated.