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    Team New
    Tom Szymanski

    January 2021 running report

    Miles run this month

    three hundred fourteen

    Most often run on

    Friday
    Average 10.1 miles
    5 times

    Least often run on

    Monday
    Average 10.1 miles
    4 times

    Average run length

    9.8miles

    Average days run per week

    7.0days

    Time of day

    68%
    PM

    Average pace

    8:41minutes per mile

    longest run

    11.4miles
    on Jan 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jan 1 — Jan 31

    Daily stats for the month

     

    Personal records

    • 4 mile1/16/219:21min/mi6.42mph37:24total1run
    • 10 mile1/04/217:51min/mi7.65mph1:18:26total29runs
    * All distances are rounded down and times are interpolated.