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    Team Coral
    Tom Szymanski

    September 2020 running report

    Miles run this month

    three hundred eleven

    Most often run on

    Tuesday
    Average 10.1 miles
    5 times

    Least often run on

    Monday
    Average 10.1 miles
    4 times

    Average run length

    10.4miles

    Average days run per week

    7.0days

    Time of day

    50%
    AM

    Average pace

    9:07minutes per mile

    longest run

    15.2miles
    on Sep 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Sep 1 — Sep 30

    Daily stats for the month

     

    Personal records

    • 10 mile9/14/208:12min/mi7.31mph1:22:03total28runs
    • Half marathon9/20/209:26min/mi6.36mph2:03:32total1run
    * All distances are rounded down and times are interpolated.