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    Team Coral
    Tom Szymanski

    July 2020 running report

    Miles run this month

    three hundred eighteen

    Most often run on

    Wednesday
    Average 10.1 miles
    5 times

    Least often run on

    Monday
    Average 10.1 miles
    4 times

    Average run length

    10.2miles

    Average days run per week

    7.0days

    Time of day

    68%
    AM

    Average pace

    8:02minutes per mile

    longest run

    12.1miles
    on Jul 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jul 1 — Jul 31

    Daily stats for the month

     

    Personal records

    • 10 mile7/21/207:24min/mi8.11mph1:14:00total28runs
    * All distances are rounded down and times are interpolated.