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    Team Coral
    Tom Szymanski

    November 2020 running report

    Miles run this month

    three hundred six

    Most often run on

    Monday
    Average 10.1 miles
    5 times

    Least often run on

    Tuesday
    Average 10.1 miles
    4 times

    Average run length

    9.9miles

    Average days run per week

    7.0days

    Time of day

    60%
    PM

    Average pace

    9:01minutes per mile

    longest run

    11.8miles
    on Nov 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Nov 1 — Nov 30

    Daily stats for the month

     

    Personal records

    • 5 mile11/09/208:53min/mi6.76mph44:25total2runs
    • 10 mile11/02/207:57min/mi7.54mph1:19:32total27runs
    * All distances are rounded down and times are interpolated.