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    Team Coral
    Tom Szymanski

    October 2020 running report

    Miles run this month

    three hundred twenty

    Most often run on

    Thursday
    Average 10.1 miles
    5 times

    Least often run on

    Monday
    Average 10.0 miles
    4 times

    Average run length

    10.3miles

    Average days run per week

    7.0days

    Time of day

    90%
    PM

    Average pace

    8:41minutes per mile

    longest run

    13.4miles
    on Oct 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Oct 1 — Oct 31

    Daily stats for the month

     

    Personal records

    • 10 mile10/31/208:06min/mi7.40mph1:21:04total28runs
    • Half marathon10/10/208:40min/mi6.92mph1:53:31total2runs
    * All distances are rounded down and times are interpolated.