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    Team New
    Tom Szymanski

    April 2019 running report

    Miles run this month

    two hundred seventy seven

    Most often run on

    Monday
    Average 7.5 miles
    5 times

    Least often run on

    Wednesday
    Average 7.5 miles
    4 times

    Average run length

    9.2miles

    Average days run per week

    7.0days

    Time of day

    63%
    PM

    Average pace

    9:00minutes per mile

    longest run

    26.5miles
    on Apr 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Apr 1 — Apr 30

    Daily stats for the month

     

    Personal records

    • 10 mile4/09/198:36min/mi6.97mph1:26:01total2runs
    • Half marathon4/20/199:22min/mi6.41mph2:02:40total1run
    • Marathon4/27/197:10min/mi8.37mph3:07:51total1run
    * All distances are rounded down and times are interpolated.