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    Team Coral
    Tom Szymanski

    March 2019 running report

    Miles run this month

    two hundred ninety seven

    Most often run on

    Friday
    Average 7.1 miles
    5 times

    Least often run on

    Monday
    Average 7.2 miles
    4 times

    Average run length

    9.6miles

    Average days run per week

    7.0days

    Time of day

    71%
    PM

    Average pace

    8:48minutes per mile

    longest run

    24.0miles
    on Mar 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Mar 1 — Mar 31

    Daily stats for the month

     

    Personal records

    • 10 mile3/07/197:42min/mi7.79mph1:17:02total3runs
    * All distances are rounded down and times are interpolated.