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    Team Coral
    Tom Szymanski

    August 2018 running report

    Miles run this month

    two hundred fifty five

    Most often run on

    Wednesday
    Average 7.2 miles
    5 times

    Least often run on

    Monday
    Average 7.2 miles
    4 times

    Average run length

    8.2miles

    Average days run per week

    7.0days

    Time of day

    97%
    AM

    Average pace

    9:17minutes per mile

    longest run

    19.5miles
    on Aug 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Aug 1 — Aug 31

    Daily stats for the month

     

    Personal records

    • 10 mile8/04/187:59min/mi7.52mph1:19:50total1run
    • Half marathon8/18/189:37min/mi6.24mph2:05:54total1run
    * All distances are rounded down and times are interpolated.