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    Team Coral
    Tom Szymanski

    July 2018 running report

    Miles run this month

    two hundred fifty two

    Most often run on

    Monday
    Average 7.3 miles
    5 times

    Least often run on

    Wednesday
    Average 7.2 miles
    4 times

    Average run length

    8.1miles

    Average days run per week

    7.0days

    Time of day

    100%
    AM

    Average pace

    9:33minutes per mile

    longest run

    17.6miles
    on Jul 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jul 1 — Jul 31

    Daily stats for the month

     

    Personal records

    • Half marathon7/21/189:59min/mi6.01mph2:10:43total1run
    * All distances are rounded down and times are interpolated.