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    Team Coral
    Tom Szymanski

    December 2018 running report

    Miles run this month

    two hundred forty one

    Most often run on

    Monday
    Average 7.2 miles
    5 times

    Least often run on

    Tuesday
    Average 7.2 miles
    4 times

    Average run length

    7.8miles

    Average days run per week

    7.0days

    Time of day

    84%
    PM

    Average pace

    8:51minutes per mile

    longest run

    13.4miles
    on Dec 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Dec 1 — Dec 31

    Daily stats for the month

     

    Personal records

    • 10 mile12/02/1810:01min/mi5.99mph1:40:14total1run
    • Half marathon12/09/189:24min/mi6.38mph2:03:11total2runs
    * All distances are rounded down and times are interpolated.