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    Team New
    Tom Szymanski

    June 2017 running report

    Miles run this month

    two hundred fifty eight

    Most often run on

    Thursday
    Average 7.2 miles
    5 times

    Least often run on

    Monday
    Average 7.2 miles
    4 times

    Average run length

    8.3miles

    Average days run per week

    7.0days

    Time of day

    93%
    AM

    Average pace

    8:46minutes per mile

    longest run

    18.4miles
    on Jun 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Jun 1 — Jun 30

    Daily stats for the month

     

    Personal records

    • 1 mile6/03/179:44min/mi6.17mph9:44total1run
    • 10 mile6/06/178:37min/mi6.97mph1:26:06total3runs
    • 20 km6/03/179:18min/mi6.45mph1:55:32total1run
    • Half marathon6/17/178:46min/mi6.85mph1:54:49total1run
    * All distances are rounded down and times are interpolated.