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    Team Coral
    Tom Szymanski

    February 2017 running report

    Miles run this month

    two hundred thirteen

    Most often run on

    Monday
    Average 6.4 miles
    4 times

    Least often run on

    Monday
    Average 6.4 miles
    4 times

    Average run length

    7.6miles

    Average days run per week

    7.0days

    Time of day

    96%
    PM

    Average pace

    8:44minutes per mile

    longest run

    18.7miles
    on Feb 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    28days
    Feb 1 — Feb 28

    Daily stats for the month

     

    Personal records

    • 10 km2/25/177:17min/mi8.23mph45:18total22runs
    • 10 mile2/05/179:42min/mi6.19mph1:36:58total1run
    • Half marathon2/12/179:01min/mi6.66mph1:58:03total1run
    * All distances are rounded down and times are interpolated.