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    Team Coral
    Tom Szymanski

    December 2017 running report

    Miles run this month

    two hundred seventy three

    Most often run on

    Friday
    Average 7.3 miles
    5 times

    Least often run on

    Monday
    Average 7.3 miles
    4 times

    Average run length

    8.8miles

    Average days run per week

    7.0days

    Time of day

    100%
    PM

    Average pace

    8:57minutes per mile

    longest run

    21.6miles
    on Dec 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Dec 1 — Dec 31

    Daily stats for the month

     

    Personal records

    • 10 mile12/19/178:40min/mi6.93mph1:26:37total1run
    • Half marathon12/23/179:33min/mi6.29mph2:05:03total1run
    * All distances are rounded down and times are interpolated.