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    Team Coral
    Tom Szymanski

    June 2016 running report

    Miles run this month

    two hundred three

    Most often run on

    Wednesday
    Average 6.0 miles
    5 times

    Least often run on

    Monday
    Average 6.0 miles
    4 times

    Average run length

    6.5miles

    Average days run per week

    7.0days

    Time of day

    87%
    AM

    Average pace

    9:17minutes per mile

    longest run

    12.8miles
    on Jun 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Jun 1 — Jun 30

    Daily stats for the month

     

    Personal records

    • 2 mile6/24/1610:46min/mi5.58mph21:31total1run
    • 4 mile6/24/1610:28min/mi5.74mph41:51total1run
    • 10 km6/09/169:19min/mi6.44mph57:52total2runs
    • 10 mile6/18/169:22min/mi6.40mph1:33:43total1run
    • 20 km6/25/167:49min/mi7.67mph1:37:13total1run
    * All distances are rounded down and times are interpolated.