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    Team Coral
    Tom Szymanski

    May 2016 running report

    Miles run this month

    one hundred sixty one

    Most often run on

    Tuesday
    Average 6.1 miles
    5 times

    Least often run on

    Friday
    Average 6.0 miles
    3 times

    Average run length

    6.2miles

    Average days run per week

    5.9days

    Time of day

    50%
    AM

    Average pace

    9:24minutes per mile

    longest run

    10.0miles
    on May 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    May 6 — May 8
    Longest streak
    23days
    May 9 — May 31

    Daily stats for the month

     

    Personal records

    • 4 mile5/05/168:28min/mi7.08mph33:54total1run
    • 10 km5/30/167:34min/mi7.93mph47:02total3runs
    • 10 mile5/29/168:50min/mi6.80mph1:28:16total1run
    * All distances are rounded down and times are interpolated.