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    Team Coral
    Tom Szymanski

    March 2016 running report

    Miles run this month

    one hundred two

    Most often run on

    Tuesday
    Average 4.3 miles
    5 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    3.9miles

    Average days run per week

    5.7days

    Time of day

    96%
    PM

    Average pace

    9:07minutes per mile

    longest run

    9.0miles
    on Mar 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Mar 25 — Mar 26
    Longest streak
    6days
    Mar 12 — Mar 17

    Daily stats for the month

     

    Personal records

    • 1 mile3/21/168:51min/mi6.78mph8:51total2runs
    • 2 mile3/02/169:06min/mi6.59mph18:12total1run
    • 5 km3/20/167:41min/mi7.81mph23:52total4runs
    • 4 mile3/24/168:54min/mi6.75mph35:34total4runs
    • 5 mile3/29/168:47min/mi6.84mph43:53total3runs
    * All distances are rounded down and times are interpolated.