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    Team Coral
    Tom Szymanski

    February 2016 running report

    Miles run this month

    twenty two

    Most often run on

    Monday
    Average 3.1 miles
    2 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    3.1miles

    Average days run per week

    1.7days

    Time of day

    100%
    PM

    Average pace

    10:07minutes per mile

    longest run

    5.0miles
    on Feb 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Feb 16 — Feb 28
    Longest streak
    4days
    Feb 10 — Feb 13

    Daily stats for the month

     

    Personal records

    • 2 mile2/13/1617:00min/mi3.53mph33:59total1run
    • 5 km2/10/168:45min/mi6.85mph27:12total2runs
    • 4 mile2/11/169:00min/mi6.66mph36:02total1run
    • 5 mile2/12/169:05min/mi6.60mph45:26total1run
    * All distances are rounded down and times are interpolated.