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    Team Coral
    Tom Szymanski

    December 2016 running report

    Miles run this month

    one hundred ninety seven

    Most often run on

    Thursday
    Average 6.0 miles
    5 times

    Least often run on

    Monday
    Average 6.1 miles
    4 times

    Average run length

    6.4miles

    Average days run per week

    7.0days

    Time of day

    84%
    PM

    Average pace

    10:11minutes per mile

    longest run

    8.6miles
    on Dec 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Dec 1 — Dec 31

    Daily stats for the month

     

    Personal records

    • 10 km12/27/168:16min/mi7.27mph51:19total6runs
    * All distances are rounded down and times are interpolated.