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    Tom Szymanski

    October 2016 running report

    Miles run this month

    two hundred four

    Most often run on

    Monday
    Average 6.2 miles
    5 times

    Least often run on

    Tuesday
    Average 6.1 miles
    4 times

    Average run length

    6.2miles

    Average days run per week

    7.0days

    Time of day

    52%
    AM

    Average pace

    8:49minutes per mile

    longest run

    12.0miles
    on Oct 1

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Oct 1 — Oct 31

    Daily stats for the month

     

    Personal records

    • 2 mile10/22/169:07min/mi6.58mph18:14total2runs
    • 10 km10/31/167:59min/mi7.51mph49:37total7runs
    * All distances are rounded down and times are interpolated.