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    Team New
    Tom Szymanski

    May 2015 running report

    Miles run this month

    one hundred nine

    Most often run on

    Monday
    Average 5.0 miles
    4 times

    Least often run on

    Friday
    Average 8.0 miles
    1 time

    Average run length

    4.5miles

    Average days run per week

    4.3days

    Time of day

    68%
    PM

    Average pace

    8:48minutes per mile

    longest run

    10.0miles
    on May 31

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    May 15 — May 17
    Longest streak
    5days
    May 3 — May 7

    Daily stats for the month

     

    Personal records

    • 1 mile5/26/158:48min/mi6.82mph8:48total1run
    • 2 mile5/26/159:02min/mi6.64mph18:05total1run
    • 4 mile5/28/158:30min/mi7.06mph33:59total3runs
    • 5 mile5/03/158:04min/mi7.44mph40:18total9runs
    • 10 mile5/31/159:36min/mi6.25mph1:35:58total1run
    * All distances are rounded down and times are interpolated.