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    Team Coral
    Tom Szymanski

    April 2015 running report

    Miles run this month

    ninety one

    Most often run on

    Wednesday
    Average 4.5 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    7.0miles

    Average days run per week

    3.0days

    Time of day

    69%
    PM

    Average pace

    8:39minutes per mile

    longest run

    26.4miles
    on Apr 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Apr 2 — Apr 7
    Longest streak
    4days
    Apr 13 — Apr 16

    Daily stats for the month

     

    Personal records

    • 1 mile4/21/157:45min/mi7.74mph7:45total1run
    • 2 mile4/22/158:25min/mi7.14mph16:49total1run
    • 5 km4/20/158:44min/mi6.87mph27:08total1run
    • 4 mile4/15/158:21min/mi7.18mph33:26total1run
    • Marathon4/25/159:02min/mi6.64mph3:56:41total1run
    * All distances are rounded down and times are interpolated.