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    Team Coral
    Tom Szymanski

    December 2015 running report

    Miles run this month

    forty

    Most often run on

    Monday
    Average 6.3 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    3.6miles

    Average days run per week

    2.0days

    Time of day

    89%
    PM

    Average pace

    15:33minutes per mile

    longest run

    8.0miles
    on Dec 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Dec 25 — Dec 31
    Longest streak
    2days
    Dec 21 — Dec 22

    Daily stats for the month

     

    Personal records

    • 1 mile12/15/1534:09min/mi1.76mph34:09total1run
    • 4 mile12/22/158:40min/mi6.93mph34:38total1run
    • 5 mile12/03/158:34min/mi7.00mph42:52total1run
    * All distances are rounded down and times are interpolated.