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    Team New
    Tom Szymanski

    October 2015 running report

    Miles run this month

    forty

    Most often run on

    Monday
    Average 6.0 miles
    2 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    5.8miles

    Average days run per week

    1.6days

    Time of day

    57%
    PM

    Average pace

    9:27minutes per mile

    longest run

    6.0miles
    on Oct 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    Oct 21 — Oct 31
    Longest streak
    2days
    Oct 19 — Oct 20

    Daily stats for the month

     

    Personal records

    • 5 mile10/02/159:07min/mi6.58mph45:36total3runs
    * All distances are rounded down and times are interpolated.