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    Team Coral
    Tom Szymanski

    February 2014 running report

    Miles run this month

    thirty seven

    Most often run on

    Wednesday
    Average 3.6 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    4.1miles

    Average days run per week

    2.3days

    Time of day

    100%
    PM

    Average pace

    8:55minutes per mile

    longest run

    6.7miles
    on Feb 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Feb 1 — Feb 7
    Longest streak
    2days
    Feb 26 — Feb 27

    Daily stats for the month

     

    Personal records

    • 2 mile2/10/148:27min/mi7.10mph16:54total2runs
    • 5 km2/12/148:34min/mi7.00mph26:38total2runs
    • 4 mile2/26/148:30min/mi7.06mph34:00total3runs
    • 5 mile2/27/149:23min/mi6.40mph46:53total1run
    • 10 km2/22/148:59min/mi6.68mph55:46total1run
    * All distances are rounded down and times are interpolated.