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Team Tomato
mookie kong
Notable (as of the date of this run)
- was highest calories/hour in a month
- was latest run in a month
- was fastest start in a month
Fastest 0 mile runs
- 7:08/mi4/26/14
- 7:24/mi7/16/14
- 8:00/mi10/04/14
- 8:32/mi10/27/13
- 8:37/mi10/27/13
- 8:44/mi4/28/14
- 8:49/mi12/26/14
- 8:56/mi4/28/14
- 9:05/mi10/27/13
- 9:26/mi4/21/14
- 9:29/mi3/14/18
- 9:36/mi5/11/14
- 9:38/mi2/03/14
- 9:41/mi9/03/18
- 9:57/mi12/31/15
- 10:02/mi3/05/17
- 10:03/mi10/27/13
- 10:09/mi10/27/13
- 10:22/mi9/15/18
- 10:23/mi1/06/16
- 10:50/mi10/27/13
- 11:02/mi10/29/18
- 11:18/mi9/09/18
- 11:22/mi9/20/15
- 11:44/mi12/31/20
- 11:57/mi10/27/13
- 11:59/mi5/05/20
- 12:06/mi3/16/14
- 12:22/mi8/11/20
- 24:58/mi10/14/14
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Oct 27
Oct 27
Oct 27
Sunday
Total distance
0.51miles
Elapsed time
4:23
Average pace
8:37minutes per mile
Trailing 90 day SPI comparison
Performance index
314
Estimated finish
4:22:00
5k
pace variability
5%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.96mph
Calories
86
Food equivalent
A head of iceberg lettuce
