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    Team Tomato
    mookie kong

    July running report

    Miles run this month

    one hundred twelve

    Most often run on

    Thursday
    Average 3.8 miles
    5 times

    Least often run on

    Monday
    Average 3.8 miles
    4 times

    Average run length

    3.6miles

    Average days run per week

    7.0days

    Time of day

    94%
    AM

    Average pace

    10:00minutes per mile

    longest run

    4.6miles
    on Jul 08

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jul 01 — Jul 31

    Daily stats for the month

     

    Personal records

    • 5 km7/18/218:15min/mi7.28mph25:37total20runs
    • 4 mile7/21/219:37min/mi6.24mph38:29total11runs
    * All distances are rounded down and times are interpolated.