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    Team Tomato
    mookie kong

    September running report

    Miles run this month

    one hundred fifty two

    Most often run on

    Tuesday
    Average 6.2 miles
    5 times

    Least often run on

    Monday
    Average 6.5 miles
    4 times

    Average run length

    4.3miles

    Average days run per week

    7.0days

    Time of day

    57%
    PM

    Average pace

    11:23minutes per mile

    longest run

    7.0miles
    on Sep 08

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Sep 01 — Sep 30

    Daily stats for the month

     

    Personal records

    • 1 mile9/30/209:11min/mi6.53mph9:11total3runs
    • 5 km9/19/2010:01min/mi5.99mph31:08total13runs
    • 4 mile9/30/2011:20min/mi5.29mph45:21total4runs
    • 5 mile9/28/2011:13min/mi5.35mph56:07total6runs
    • 10 km9/02/2011:25min/mi5.25mph1:10:57total6runs
    * All distances are rounded down and times are interpolated.