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    Team Tomato
    mookie kong

    August running report

    Miles run this month

    one hundred forty five

    Most often run on

    Monday
    Average 6.3 miles
    5 times

    Least often run on

    Tuesday
    Average 6.1 miles
    4 times

    Average run length

    4.5miles

    Average days run per week

    7.0days

    Time of day

    84%
    PM

    Average pace

    11:22minutes per mile

    longest run

    6.5miles
    on Aug 10

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Aug 01 — Aug 31

    Daily stats for the month

     

    Personal records

    • 5 km8/08/209:53min/mi6.07mph30:44total13runs
    • 4 mile8/14/2011:10min/mi5.38mph44:39total5runs
    • 5 mile8/06/2010:55min/mi5.50mph54:34total3runs
    • 10 km8/05/2011:14min/mi5.34mph1:09:48total10runs
    * All distances are rounded down and times are interpolated.