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    Team Tomato
    mookie kong

    December running report

    Miles run this month

    one hundred fifty four

    Most often run on

    Tuesday
    Average 6.0 miles
    5 times

    Least often run on

    Monday
    Average 6.4 miles
    4 times

    Average run length

    4.8miles

    Average days run per week

    7.0days

    Time of day

    74%
    PM

    Average pace

    10:50minutes per mile

    longest run

    7.5miles
    on Dec 04

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Dec 01 — Dec 31

    Daily stats for the month

     

    Personal records

    • 5 km12/30/208:41min/mi6.91mph26:58total8runs
    • 4 mile12/31/208:53min/mi6.76mph35:32total6runs
    • 5 mile12/18/2010:25min/mi5.76mph52:07total2runs
    • 10 km12/22/2010:44min/mi5.59mph1:06:39total11runs
    * All distances are rounded down and times are interpolated.