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    Team Tomato
    mookie kong

    October running report

    Miles run this month

    one hundred forty two

    Most often run on

    Thursday
    Average 4.3 miles
    5 times

    Least often run on

    Monday
    Average 6.3 miles
    4 times

    Average run length

    4.5miles

    Average days run per week

    7.0days

    Time of day

    71%
    PM

    Average pace

    11:02minutes per mile

    longest run

    6.5miles
    on Oct 19

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Oct 01 — Oct 31

    Daily stats for the month

     

    Personal records

    • 1 mile10/09/208:58min/mi6.69mph8:58total1run
    • 5 km10/04/2010:24min/mi5.77mph32:17total13runs
    • 4 mile10/22/2010:06min/mi5.94mph40:25total3runs
    • 5 mile10/14/2010:43min/mi5.59mph53:37total4runs
    • 10 km10/20/2010:45min/mi5.58mph1:06:46total9runs
    * All distances are rounded down and times are interpolated.