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    Team Tomato
    mookie kong

    July running report

    Miles run this month

    forty four

    Most often run on

    Monday
    Average 1.1 miles
    5 times

    Least often run on

    Thursday
    Average 1.3 miles
    4 times

    Average run length

    1.4miles

    Average days run per week

    7.0days

    Time of day

    97%
    PM

    Average pace

    10:26minutes per mile

    longest run

    3.1miles
    on Jul 17

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jul 01 — Jul 31

    Daily stats for the month

     

    Personal records

    • 1 mile7/20/198:17min/mi7.24mph8:17total22runs
    • 5 km7/17/1910:51min/mi5.53mph33:44total1run
    * All distances are rounded down and times are interpolated.