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    Team Tomato
    mookie kong

    July 2018 running report

    Miles run this month

    ninety three

    Most often run on

    Monday
    Average 2.9 miles
    5 times

    Least often run on

    Wednesday
    Average 3.4 miles
    4 times

    Average run length

    3.0miles

    Average days run per week

    7.0days

    Time of day

    97%
    AM

    Average pace

    10:39minutes per mile

    longest run

    4.4miles
    on Jul 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jul 01 — Jul 31

    Daily stats for the month

     

    Personal records

    • 1 mile7/23/189:51min/mi6.09mph9:51total2runs
    • 2 mile7/26/189:36min/mi6.25mph19:12total8runs
    • 5 km7/11/189:54min/mi6.06mph30:46total17runs
    • 4 mile7/18/1810:51min/mi5.53mph43:23total1run
    * All distances are rounded down and times are interpolated.