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    Team Tomato
    mookie kong

    September running report

    Miles run this month

    seventy one

    Most often run on

    Friday
    Average 1.7 miles
    5 times

    Least often run on

    Monday
    Average 2.5 miles
    4 times

    Average run length

    2.4miles

    Average days run per week

    7.0days

    Time of day

    70%
    AM

    Average pace

    9:22minutes per mile

    longest run

    4.3miles
    on Sep 10

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Sep 01 — Sep 30

    Daily stats for the month

     

    Personal records

    • 1 mile9/30/178:17min/mi7.25mph8:17total9runs
    • 5 km9/15/179:20min/mi6.43mph29:00total7runs
    • 4 mile9/10/179:12min/mi6.52mph36:47total3runs
    * All distances are rounded down and times are interpolated.