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    Team Tomato
    mookie kong

    July running report

    Miles run this month

    seventy one

    Most often run on

    Friday
    Average 2.2 miles
    5 times

    Least often run on

    Monday
    Average 2.3 miles
    4 times

    Average run length

    2.3miles

    Average days run per week

    7.0days

    Time of day

    77%
    PM

    Average pace

    9:01minutes per mile

    longest run

    4.5miles
    on Jul 07

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jul 01 — Jul 31

    Daily stats for the month

     

    Personal records

    • 1 mile7/24/167:17min/mi8.24mph7:17total12runs
    • 2 mile7/26/168:08min/mi7.37mph16:16total6runs
    • 5 km7/17/167:51min/mi7.64mph24:24total12runs
    • 4 mile7/07/169:22min/mi6.40mph37:29total1run
    * All distances are rounded down and times are interpolated.